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Happy Easter everyone!! Seems like I have an inability to keep the weight down over the weekend! I am hopeful that this pound gain is due water retention due to a combination of TOM and eating out last night, because despite going out for dinner with hubby I did feel I stuck pretty well to my plan. I took JanL's advice on what to go for at a Japanese restaurant and this is what I had: - Starter: Steamed soy beans followed by miso soup - Intermediate: 4 pieces of sushi - Main: Grilled sirloin steak with steamed vegetables in a garlic and miso sauce - Pudding: Watermelon It was a fantastic evening - something really different to try. I stuck to my exercise plan, and then I'm sure I burnt hundreds of calories lugging all the shopping bags back to the car! Here's one of my new dresses: I've just had a lovely roast turkey Easter lunch at my mum's and was good and refused pudding (even though I was sorely tempted by the Easter egg-topped trifle!) so I hope to have a good result on the scales for my official weekly weigh-in tomorrow!!
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70.5 kg
これまでの減量分: 24.7 kg.
残り: 7.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2008年 03月 23日:
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1505 kcal
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脂質: 24.94g | たんぱく質: 84.61g | 炭水化物: 170.30g.
朝食: Raspberry Smoothie. 昼食: stuffing, carrot & orange soup, butter beans, gravy, olive oil, mixed vegetables, potatoes, roast turkey. 軽食/その他: white wine, semi-skimmed milk, tea, coffee, skimmed milk, shepherd's Pie. もっと...
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2033 kcal
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運動:
デスクワーク - 1 時間, ダンス（高速ステップ、エアロビクス） - 30 分, 健康体操（軽め、家庭内運動など） - 30 分, 休憩 - 14 時間, 睡眠 - 8 時間. もっと...
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週に3.2 kg増量中
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 コメント
Red is definitely a good color on you! You look lovely! Fabulous job keeping all the eating in check. I am sure you will have a pleasing result on the scales! Have a great day!
2008年 03月 23日 投稿者: evelyn64
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I like your dress Leanne. Glad you had a great Easter with your family. Bet your son loved finding the eggs on his Easter Egg hunt. So keep up the great work:)
2008年 03月 23日 投稿者: tonyswoman
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MMmmm... don't cha love the japanese restaurants???? YUM! Sounds like a delicious and successful weekend, GREAT JOB! Keep up the great work!
2008年 03月 23日 投稿者: bullytrouble
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Thanks you very much - I do love this dress, especially as it's something I wouldn't have be able or confident enough to wear 55 lbs ago!!
2008年 03月 24日 投稿者: Lucybell33
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Happy Easter Leanne! Sounds like you had a lovely meal... I've not tried Japenese before, but the food you had sounds lovely. You look fabulous in your new dress... as Evelyn said, red really suits you! ;o)
2008年 03月 24日 投稿者: MoonLite
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Thanks Sue! I hadn't tried Japanese before either, but it was actually great for someone on a diet - remarkably healthy. I do love wearing red - I've got some red, sparkly Dorothy shoes, which I love, although it might be a bit over-the-top if I wore them with the dress! ;)
2008年 03月 24日 投稿者: Lucybell33
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