Okay, so my husband and I dropped off for SEVERAL weeks, but we are back now. We have decided to start over at Phase I. The difference this time is that I am now exercising,whereas before, I was not. My husband's job requires him to lift, bend, stoop and walk up and down stairs throughout the day, so he was doing good anyway.

Unfortunately, we started off really well yesterday, but today, we had a serious need for some ice cream. We remained smart though, and at least chose low-fat ice cream/frozen yogurt.

   いいね!   


     
 

コメントを投稿


コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
 


T'skiの体重の記録


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。