| 2024年 09月 |
| 月 16: |
383 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
4.80g |
|
65.39g |
|
-
|
-
|
| 火 3: |
1367 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.71g |
|
39.72g |
|
155.01g |
|
1935*
|
 568
|
| 月 2: |
1282 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.57g |
|
53.28g |
|
178.16g |
|
2444*
|
1162
|
| 日 1: |
1387 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.59g |
|
57.58g |
|
187.04g |
|
2015*
|
628
|
| 2024年 08月 |
| 土 31: |
1554 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
49.95g |
|
222.34g |
|
1958*
|
404
|
| 金 30: |
1505 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.15g |
|
63.21g |
|
174.21g |
|
2133*
|
628
|
| 木 29: |
1628 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.26g |
|
51.05g |
|
224.96g |
|
2349*
|
721
|
| 水 28: |
1485 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.75g |
|
54.14g |
|
192.43g |
|
1875*
|
390
|
| 火 27: |
1775 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.42g |
|
40.27g |
|
296.45g |
|
1970*
|
195
|
| 月 26: |
1447 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.32g |
|
71.69g |
|
205.09g |
|
2219*
|
772
|
| 日 25: |
1450 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.52g |
|
68.39g |
|
215.52g |
|
1931*
|
481
|
| 土 24: |
1356 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.54g |
|
48.88g |
|
180.85g |
|
2212*
|
856
|
| 金 23: |
1451 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.48g |
|
71.32g |
|
169.54g |
|
1822*
|
371
|
| 木 22: |
1250 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.36g |
|
50.23g |
|
162.46g |
|
2006*
|
756
|
| 水 21: |
1635 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.20g |
|
61.25g |
|
217.88g |
|
1955*
|
320
|
| 火 20: |
1459 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
66.54g |
|
175.83g |
|
2382*
|
923
|
| 月 19: |
1704 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.22g |
|
42.05g |
|
257.96g |
|
2239*
|
535
|
| 日 18: |
1894 *
|
131%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.57g |
|
64.30g |
|
232.71g |
|
1772*
|
 122
|
| 土 17: |
1398 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.48g |
|
56.68g |
|
163.50g |
|
2212*
|
814
|
| 金 16: |
1685 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.54g |
|
47.75g |
|
233.79g |
|
1788*
|
103
|
