| 2024年 09月 |
| 月 16: |
1164 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.55g |
|
62.93g |
|
109.94g |
|
-
|
-
|
| 水 11: |
943 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.42g |
|
39.35g |
|
126.96g |
|
-
|
-
|
| 火 10: |
949 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
48.18g |
|
107.77g |
|
-
|
-
|
| 月 9: |
1019 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
46.67g |
|
112.36g |
|
-
|
-
|
| 木 5: |
790 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.05g |
|
39.81g |
|
72.49g |
|
-
|
-
|
| 水 4: |
712 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.12g |
|
22.02g |
|
65.82g |
|
-
|
-
|
| 月 2: |
1120 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.28g |
|
43.14g |
|
127.84g |
|
-
|
-
|
| 2024年 08月 |
| 月 26: |
817 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.20g |
|
30.52g |
|
100.96g |
|
-
|
-
|
| 金 23: |
684 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.08g |
|
43.70g |
|
51.32g |
|
-
|
-
|
| 木 22: |
764 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
29.53g |
|
103.65g |
|
-
|
-
|
| 水 21: |
954 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.72g |
|
54.36g |
|
110.35g |
|
-
|
-
|
| 火 20: |
880 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
26.78g |
|
94.99g |
|
-
|
-
|
| 木 15: |
717 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.60g |
|
16.49g |
|
104.24g |
|
-
|
-
|
| 水 14: |
532 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.55g |
|
16.28g |
|
58.66g |
|
-
|
-
|
| 火 13: |
807 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.34g |
|
42.18g |
|
69.57g |
|
-
|
-
|
| 月 12: |
643 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
47.66g |
|
48.78g |
|
-
|
-
|
| 金 9: |
698 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.99g |
|
28.98g |
|
79.40g |
|
-
|
-
|
| 木 8: |
686 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.07g |
|
18.88g |
|
88.81g |
|
-
|
-
|
| 水 7: |
728 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.08g |
|
17.94g |
|
100.61g |
|
-
|
-
|
| 火 6: |
796 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.84g |
|
27.19g |
|
118.80g |
|
-
|
-
|
