| 2024年 04月 |
| 日 28: |
1264 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.67g |
|
113.20g |
|
39.68g |
|
-
|
-
|
| 土 20: |
1760 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.09g |
|
138.27g |
|
132.09g |
|
-
|
-
|
| 木 18: |
1179 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.03g |
|
83.13g |
|
114.97g |
|
-
|
-
|
| 火 16: |
1062 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.93g |
|
101.73g |
|
110.25g |
|
-
|
-
|
| 月 15: |
1330 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.98g |
|
78.91g |
|
152.03g |
|
-
|
-
|
| 2024年 03月 |
| 月 18: |
1021 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.27g |
|
71.40g |
|
76.90g |
|
-
|
-
|
| 2024年 02月 |
| 日 25: |
1254 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.51g |
|
88.08g |
|
38.44g |
|
-
|
-
|
| 木 22: |
555 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.89g |
|
23.98g |
|
29.43g |
|
-
|
-
|
| 水 21: |
1110 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
41.26g |
|
98.40g |
|
-
|
-
|
| 火 20: |
1568 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.07g |
|
80.28g |
|
112.17g |
|
2095*
|
 527
|
| 月 19: |
1571 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.52g |
|
76.74g |
|
108.00g |
|
-
|
-
|
| 2023年 04月 |
| 土 15: |
1324 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.85g |
|
104.90g |
|
116.24g |
|
2774*
|
1450
|
| 2022年 03月 |
| 木 31: |
1183 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.06g |
|
98.02g |
|
94.83g |
|
-
|
-
|
| 土 26: |
2075 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.82g |
|
143.60g |
|
184.61g |
|
-
|
-
|
| 金 25: |
1464 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.31g |
|
123.32g |
|
91.07g |
|
-
|
-
|
| 木 24: |
1597 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.44g |
|
143.51g |
|
92.08g |
|
-
|
-
|
| 火 22: |
1505 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.77g |
|
147.13g |
|
100.74g |
|
-
|
-
|
| 月 14: |
2178 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.00g |
|
221.55g |
|
67.81g |
|
-
|
-
|
| 日 13: |
1697 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.24g |
|
138.73g |
|
146.79g |
|
-
|
-
|
| 2022年 02月 |
| 月 28: |
1846 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.47g |
|
153.24g |
|
135.90g |
|
-
|
-
|
