| 2013年 10月 |
| 月 21: |
1100
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.46g |
|
146.54g |
|
72.32g |
|
-
|
-
|
| 2013年 02月 |
| 木 14: |
1163 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.71g |
|
110.42g |
|
85.46g |
|
2800
|
 1637
|
| 水 13: |
307 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.96g |
|
14.10g |
|
32.79g |
|
2151
|
1844
|
| 2013年 01月 |
| 月 28: |
796
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.22g |
|
34.31g |
|
73.59g |
|
2577
|
1781
|
| 火 22: |
1151
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.83g |
|
56.75g |
|
95.73g |
|
3056
|
1905
|
| 月 21: |
808
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.64g |
|
51.94g |
|
94.37g |
|
2923
|
2115
|
| 金 4: |
931 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.60g |
|
21.50g |
|
105.00g |
|
-
|
-
|
| 木 3: |
999
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.24g |
|
52.55g |
|
86.70g |
|
2707
|
1708
|
| 2012年 12月 |
| 木 13: |
238 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.46g |
|
17.84g |
|
16.00g |
|
-
|
-
|
| 水 12: |
551 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.14g |
|
74.49g |
|
1.78g |
|
2637
|
2086
|
| 火 11: |
875 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.40g |
|
50.05g |
|
41.83g |
|
2627
|
1752
|
| 月 10: |
629
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.90g |
|
70.68g |
|
10.05g |
|
2192
|
1563
|
| 金 7: |
956 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.60g |
|
62.25g |
|
12.56g |
|
2920
|
1964
|
| 木 6: |
-
|
-
|
|
3437
|
-
|
| 水 5: |
186 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.37g |
|
12.48g |
|
0.76g |
|
3147
|
2961
|
| 2012年 11月 |
| 金 30: |
869 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
102.14g |
|
15.03g |
|
2207
|
1338
|
| 木 29: |
1096 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.36g |
|
89.80g |
|
28.71g |
|
2207
|
1111
|
| 水 28: |
1163
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.99g |
|
117.28g |
|
23.72g |
|
3504
|
2341
|
| 火 27: |
1426
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.70g |
|
137.47g |
|
9.60g |
|
2914
|
1488
|
| 月 26: |
1116
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.10g |
|
131.30g |
|
26.03g |
|
3586
|
2470
|
| 土 24: |
185 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.10g |
|
2.70g |
|
32.00g |
|
-
|
-
|
