| 2024年 09月 |
| 水 18: |
405 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
19.80g |
|
49.14g |
|
2758*
|
 2353
|
| 火 17: |
1617 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.89g |
|
86.73g |
|
245.02g |
|
2346*
|
729
|
| 月 16: |
1759 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.00g |
|
120.60g |
|
213.50g |
|
2425*
|
666
|
| 日 15: |
-
|
-
|
|
2632*
|
-
|
| 土 14: |
2479 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.90g |
|
77.10g |
|
300.40g |
|
3102*
|
623
|
| 金 13: |
2021 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.35g |
|
118.75g |
|
317.46g |
|
2901*
|
880
|
| 木 12: |
1892 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.45g |
|
125.00g |
|
195.89g |
|
2825*
|
933
|
| 水 11: |
2258 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
96.24g |
|
162.04g |
|
180.61g |
|
2814*
|
556
|
| 火 10: |
2031 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.45g |
|
102.50g |
|
276.29g |
|
2543*
|
512
|
| 月 9: |
1730 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.60g |
|
111.90g |
|
163.83g |
|
2705*
|
975
|
| 日 8: |
-
|
-
|
|
2128*
|
-
|
| 土 7: |
1509 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.57g |
|
80.58g |
|
183.20g |
|
1728*
|
219
|
| 金 6: |
2174 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.71g |
|
112.17g |
|
203.95g |
|
1728*
|
 446
|
| 木 5: |
2225 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.68g |
|
110.82g |
|
316.19g |
|
1728*
|
497
|
| 水 4: |
1982 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.66g |
|
129.83g |
|
210.79g |
|
1728*
|
254
|
| 火 3: |
2093 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.34g |
|
154.06g |
|
242.37g |
|
1978*
|
115
|
| 月 2: |
2399 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.62g |
|
158.16g |
|
232.68g |
|
-
|
-
|
| 2024年 02月 |
| 木 1: |
783 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.85g |
|
72.85g |
|
90.75g |
|
1506*
|
723
|
| 2024年 01月 |
| 水 31: |
744 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.20g |
|
73.80g |
|
102.80g |
|
3157*
|
2413
|
| 火 30: |
2556 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.64g |
|
128.70g |
|
303.97g |
|
2944*
|
388
|
| 月 29: |
2089 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.40g |
|
152.00g |
|
194.80g |
|
2989*
|
900
|
