| 2024年 09月 |
| 日 8: |
1247 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.61g |
|
56.42g |
|
92.33g |
|
-
|
-
|
| 金 6: |
1241 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.80g |
|
52.65g |
|
115.89g |
|
-
|
-
|
| 火 3: |
1272 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.15g |
|
63.29g |
|
119.36g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1236 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.27g |
|
65.08g |
|
71.04g |
|
-
|
-
|
| 木 29: |
685 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.87g |
|
32.43g |
|
58.78g |
|
-
|
-
|
| 火 27: |
1190 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.93g |
|
52.19g |
|
147.92g |
|
-
|
-
|
| 月 26: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.15g |
|
61.30g |
|
130.16g |
|
-
|
-
|
| 土 24: |
1228 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.23g |
|
78.04g |
|
91.95g |
|
-
|
-
|
| 金 23: |
1244 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.73g |
|
72.80g |
|
83.18g |
|
-
|
-
|
| 月 19: |
1094 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.44g |
|
48.85g |
|
112.42g |
|
-
|
-
|
| 金 16: |
1125 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.20g |
|
69.36g |
|
103.96g |
|
-
|
-
|
| 月 12: |
1222 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.51g |
|
69.19g |
|
64.73g |
|
-
|
-
|
| 日 11: |
1286 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.89g |
|
68.26g |
|
122.63g |
|
-
|
-
|
| 土 10: |
1208 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.10g |
|
90.28g |
|
100.28g |
|
-
|
-
|
| 火 6: |
1275 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.98g |
|
73.12g |
|
107.64g |
|
-
|
-
|
| 月 5: |
1274 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.80g |
|
39.89g |
|
141.83g |
|
-
|
-
|
| 日 4: |
1224 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.22g |
|
63.87g |
|
118.66g |
|
-
|
-
|
| 木 1: |
1180 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.57g |
|
80.65g |
|
100.66g |
|
-
|
-
|
| 2024年 07月 |
| 月 29: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.56g |
|
67.51g |
|
114.66g |
|
-
|
-
|
| 火 23: |
1235 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.48g |
|
56.01g |
|
107.53g |
|
-
|
-
|
