| 2024年 09月 |
| 木 5: |
1063 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.88g |
|
58.95g |
|
112.63g |
|
-
|
-
|
| 水 4: |
1298 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.60g |
|
57.37g |
|
165.08g |
|
-
|
-
|
| 2024年 08月 |
| 木 29: |
654 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.64g |
|
44.11g |
|
85.96g |
|
-
|
-
|
| 金 23: |
786 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.84g |
|
45.26g |
|
101.43g |
|
-
|
-
|
| 木 22: |
348 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
13.89g |
|
40.35g |
|
-
|
-
|
| 火 20: |
385 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.39g |
|
7.06g |
|
66.37g |
|
-
|
-
|
| 木 15: |
946 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.04g |
|
56.08g |
|
84.39g |
|
-
|
-
|
| 水 14: |
415 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.39g |
|
14.29g |
|
57.95g |
|
-
|
-
|
| 月 12: |
351 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.40g |
|
15.03g |
|
27.71g |
|
-
|
-
|
| 金 9: |
990 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.48g |
|
57.06g |
|
108.87g |
|
-
|
-
|
| 水 7: |
695 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.39g |
|
23.29g |
|
92.95g |
|
-
|
-
|
| 火 6: |
496 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.05g |
|
8.56g |
|
84.77g |
|
-
|
-
|
| 月 5: |
434 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.47g |
|
21.29g |
|
27.38g |
|
-
|
-
|
| 金 2: |
605 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.48g |
|
21.52g |
|
87.10g |
|
-
|
-
|
| 木 1: |
806 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.40g |
|
50.72g |
|
87.61g |
|
-
|
-
|
| 2024年 07月 |
| 水 31: |
916 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.08g |
|
53.32g |
|
104.95g |
|
-
|
-
|
| 火 30: |
1096 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.49g |
|
14.28g |
|
147.18g |
|
-
|
-
|
| 月 29: |
763 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.66g |
|
33.59g |
|
89.92g |
|
-
|
-
|
| 日 28: |
473 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
19.55g |
|
70.20g |
|
-
|
-
|
| 金 26: |
963 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.82g |
|
48.75g |
|
126.47g |
|
-
|
-
|
