| 2024年 09月 |
| 水 4: |
1227 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.31g |
|
109.58g |
|
113.71g |
|
-
|
-
|
| 2024年 08月 |
| 土 24: |
1443 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.33g |
|
132.92g |
|
128.05g |
|
-
|
-
|
| 金 23: |
1511 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.24g |
|
140.23g |
|
123.22g |
|
-
|
-
|
| 木 22: |
1405 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.83g |
|
136.23g |
|
124.49g |
|
-
|
-
|
| 火 13: |
1380 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.54g |
|
123.55g |
|
130.43g |
|
-
|
-
|
| 月 12: |
1539 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.70g |
|
144.97g |
|
151.49g |
|
-
|
-
|
| 日 11: |
1319 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.06g |
|
119.17g |
|
99.71g |
|
-
|
-
|
| 木 8: |
1437 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.05g |
|
112.08g |
|
142.92g |
|
-
|
-
|
| 水 7: |
1412 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.51g |
|
121.87g |
|
133.09g |
|
-
|
-
|
| 2024年 07月 |
| 火 16: |
1339 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.07g |
|
131.86g |
|
116.96g |
|
-
|
-
|
| 月 15: |
1119 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.82g |
|
120.22g |
|
81.69g |
|
-
|
-
|
| 日 14: |
1530 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.74g |
|
132.46g |
|
133.28g |
|
-
|
-
|
| 2024年 03月 |
| 火 5: |
1291 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.24g |
|
130.13g |
|
112.36g |
|
-
|
-
|
| 金 1: |
288 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.56g |
|
21.79g |
|
16.22g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1587 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
133.06g |
|
170.08g |
|
-
|
-
|
| 水 28: |
1500 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.67g |
|
137.95g |
|
133.02g |
|
-
|
-
|
| 月 26: |
1623 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.09g |
|
157.38g |
|
158.84g |
|
-
|
-
|
| 金 23: |
1708 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.64g |
|
131.14g |
|
169.77g |
|
-
|
-
|
| 木 22: |
1423 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
138.44g |
|
137.55g |
|
-
|
-
|
| 水 21: |
1499 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.50g |
|
136.19g |
|
156.56g |
|
-
|
-
|
