| 2024年 09月 |
| 月 16: |
2079 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.72g |
|
162.14g |
|
186.37g |
|
-
|
-
|
| 土 14: |
1518 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.41g |
|
103.59g |
|
131.31g |
|
-
|
-
|
| 金 13: |
2495 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.82g |
|
193.63g |
|
179.99g |
|
-
|
-
|
| 木 12: |
2295 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.37g |
|
183.68g |
|
174.06g |
|
-
|
-
|
| 水 11: |
2157 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.75g |
|
206.50g |
|
122.91g |
|
-
|
-
|
| 日 8: |
137 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.85g |
|
11.78g |
|
18.08g |
|
-
|
-
|
| 土 7: |
1463 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.93g |
|
81.51g |
|
146.98g |
|
-
|
-
|
| 金 6: |
286 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.65g |
|
3.15g |
|
36.00g |
|
-
|
-
|
| 木 5: |
2238 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.52g |
|
157.55g |
|
118.75g |
|
-
|
-
|
| 月 2: |
2263 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.65g |
|
188.93g |
|
139.91g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1918 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.79g |
|
185.86g |
|
113.16g |
|
-
|
-
|
| 金 30: |
2309 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.93g |
|
221.70g |
|
141.43g |
|
-
|
-
|
| 木 29: |
1988 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.45g |
|
189.05g |
|
101.60g |
|
-
|
-
|
| 水 28: |
2688 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.10g |
|
218.16g |
|
191.31g |
|
-
|
-
|
| 火 27: |
1928 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.78g |
|
195.16g |
|
127.58g |
|
-
|
-
|
| 月 26: |
2561 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
128.67g |
|
173.24g |
|
171.25g |
|
-
|
-
|
| 水 21: |
1247 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
104.87g |
|
106.12g |
|
-
|
-
|
| 月 19: |
1171 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.74g |
|
85.52g |
|
123.17g |
|
-
|
-
|
| 火 13: |
2181 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.60g |
|
164.91g |
|
114.91g |
|
-
|
-
|
| 金 9: |
1936 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.93g |
|
191.09g |
|
176.24g |
|
-
|
-
|
