| 2021年 01月 |
| 火 19: |
642 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.95g |
|
22.27g |
|
78.36g |
|
-
|
-
|
| 木 14: |
633 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
17.27g |
|
106.01g |
|
-
|
-
|
| 水 13: |
1085 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.32g |
|
43.43g |
|
138.71g |
|
-
|
-
|
| 火 12: |
1454 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.51g |
|
44.36g |
|
205.63g |
|
-
|
-
|
| 2020年 08月 |
| 水 26: |
350 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.24g |
|
16.99g |
|
46.45g |
|
-
|
-
|
| 木 6: |
540 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.03g |
|
30.65g |
|
58.20g |
|
-
|
-
|
| 水 5: |
1847 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.05g |
|
77.48g |
|
211.12g |
|
-
|
-
|
| 火 4: |
1420 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.02g |
|
88.59g |
|
110.77g |
|
-
|
-
|
| 2020年 07月 |
| 木 30: |
1011 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.47g |
|
64.58g |
|
64.15g |
|
-
|
-
|
| 水 29: |
798 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.61g |
|
47.30g |
|
37.32g |
|
-
|
-
|
| 火 28: |
1824 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.28g |
|
79.42g |
|
209.95g |
|
-
|
-
|
| 火 21: |
669 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
44.76g |
|
65.35g |
|
-
|
-
|
| 木 16: |
373 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.57g |
|
9.61g |
|
54.46g |
|
-
|
-
|
| 水 15: |
1375 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.15g |
|
89.30g |
|
95.25g |
|
3507*
|
 2132
|
| 火 14: |
720 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.05g |
|
63.38g |
|
43.29g |
|
-
|
-
|
| 金 10: |
375 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.45g |
|
20.43g |
|
43.02g |
|
-
|
-
|
| 木 9: |
585 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.05g |
|
45.07g |
|
20.20g |
|
-
|
-
|
| 火 7: |
278 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.14g |
|
12.76g |
|
31.78g |
|
-
|
-
|
| 土 4: |
1222 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.01g |
|
71.15g |
|
150.99g |
|
-
|
-
|
| 金 3: |
1118 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.02g |
|
68.52g |
|
117.74g |
|
-
|
-
|
