| 2024年 05月 |
| 月 13: |
-
|
-
|
|
2375*
|
-
|
| 金 10: |
-
|
-
|
|
2002*
|
-
|
| 2023年 09月 |
| 金 15: |
449 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.70g |
|
20.50g |
|
46.46g |
|
-
|
-
|
| 木 14: |
939 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.63g |
|
43.21g |
|
139.58g |
|
2375*
|
 1436
|
| 月 11: |
1105 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.02g |
|
40.48g |
|
136.29g |
|
2375*
|
1270
|
| 日 10: |
928 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.91g |
|
46.42g |
|
125.86g |
|
-
|
-
|
| 土 9: |
1109 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.82g |
|
37.20g |
|
133.25g |
|
-
|
-
|
| 金 8: |
647 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.79g |
|
31.43g |
|
52.87g |
|
-
|
-
|
| 木 7: |
1075 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.43g |
|
40.39g |
|
127.33g |
|
-
|
-
|
| 水 6: |
654 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.74g |
|
45.03g |
|
72.41g |
|
-
|
-
|
| 月 4: |
598 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.74g |
|
25.54g |
|
80.04g |
|
2470*
|
1872
|
| 2023年 04月 |
| 月 10: |
478 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.66g |
|
12.58g |
|
94.00g |
|
2523*
|
2045
|
| 2021年 03月 |
| 火 23: |
263 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.79g |
|
7.86g |
|
35.14g |
|
-
|
-
|
| 土 20: |
1082 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.03g |
|
49.37g |
|
138.35g |
|
-
|
-
|
| 月 15: |
249 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.14g |
|
6.66g |
|
53.88g |
|
-
|
-
|
| 金 12: |
608 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.27g |
|
51.11g |
|
38.55g |
|
-
|
-
|
| 木 11: |
1095 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
41.34g |
|
119.50g |
|
1864*
|
769
|
| 2020年 09月 |
| 月 7: |
55 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
14.36g |
|
-
|
-
|
| 2020年 02月 |
| 日 2: |
540 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.74g |
|
20.50g |
|
58.13g |
|
-
|
-
|
| 2019年 03月 |
| 金 8: |
344 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.25g |
|
5.31g |
|
49.55g |
|
-
|
-
|
| 木 7: |
727 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
30.58g |
|
68.76g |
|
-
|
-
|
| 水 6: |
1054 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.37g |
|
63.61g |
|
137.12g |
|
-
|
-
|
