| 2018年 07月 |
| 月 30: |
830 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.58g |
|
36.05g |
|
100.98g |
|
-
|
-
|
| 金 20: |
214 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.28g |
|
5.46g |
|
46.01g |
|
-
|
-
|
| 2018年 06月 |
| 金 29: |
472 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.74g |
|
17.07g |
|
61.96g |
|
-
|
-
|
| 木 21: |
339 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.18g |
|
12.43g |
|
54.41g |
|
-
|
-
|
| 水 20: |
68 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.07g |
|
0.57g |
|
17.99g |
|
-
|
-
|
| 火 19: |
731 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.32g |
|
28.27g |
|
91.05g |
|
-
|
-
|
| 月 18: |
1171 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.61g |
|
37.64g |
|
153.09g |
|
-
|
-
|
| 木 14: |
1026 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
49.26g |
|
112.26g |
|
-
|
-
|
| 月 11: |
580 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.01g |
|
37.13g |
|
40.21g |
|
-
|
-
|
| 金 8: |
388 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.77g |
|
18.93g |
|
43.84g |
|
-
|
-
|
| 月 4: |
535 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.49g |
|
30.70g |
|
52.46g |
|
-
|
-
|
| 日 3: |
880 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.03g |
|
37.93g |
|
88.16g |
|
-
|
-
|
| 金 1: |
385 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
14.90g |
|
52.60g |
|
-
|
-
|
| 2018年 05月 |
| 火 29: |
860 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.71g |
|
31.93g |
|
104.31g |
|
-
|
-
|
| 月 28: |
1061 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.36g |
|
39.45g |
|
164.12g |
|
-
|
-
|
| 土 26: |
1692 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.35g |
|
62.65g |
|
178.86g |
|
-
|
-
|
| 木 24: |
481 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.50g |
|
28.75g |
|
53.65g |
|
-
|
-
|
| 水 23: |
1221 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.18g |
|
49.50g |
|
157.23g |
|
-
|
-
|
| 日 20: |
984 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.19g |
|
54.13g |
|
93.93g |
|
-
|
-
|
| 金 18: |
437 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.67g |
|
17.28g |
|
55.95g |
|
-
|
-
|
