| 2021年 10月 |
| 木 14: |
194 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.12g |
|
26.24g |
|
3.38g |
|
-
|
-
|
| 火 12: |
957 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.70g |
|
52.50g |
|
83.16g |
|
-
|
-
|
| 月 11: |
699 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.76g |
|
44.56g |
|
60.58g |
|
-
|
-
|
| 日 10: |
681 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.67g |
|
38.68g |
|
42.25g |
|
-
|
-
|
| 土 9: |
818 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.67g |
|
64.48g |
|
33.94g |
|
-
|
-
|
| 2020年 08月 |
| 火 4: |
962 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.13g |
|
55.59g |
|
91.75g |
|
-
|
-
|
| 月 3: |
633 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.35g |
|
30.33g |
|
50.34g |
|
-
|
-
|
| 2019年 08月 |
| 火 20: |
199 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.50g |
|
3.05g |
|
18.37g |
|
-
|
-
|
| 2018年 06月 |
| 水 13: |
1214 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.90g |
|
72.09g |
|
92.46g |
|
-
|
-
|
| 火 12: |
1143 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.61g |
|
45.67g |
|
113.56g |
|
-
|
-
|
| 月 11: |
1079 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.76g |
|
63.99g |
|
64.43g |
|
-
|
-
|
| 2018年 05月 |
| 火 15: |
1229 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.94g |
|
70.89g |
|
81.20g |
|
-
|
-
|
| 月 14: |
912 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.26g |
|
46.42g |
|
72.39g |
|
-
|
-
|
| 日 13: |
1232 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.47g |
|
53.57g |
|
108.14g |
|
-
|
-
|
| 土 12: |
1310 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.93g |
|
96.33g |
|
134.75g |
|
-
|
-
|
| 金 11: |
1018 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.93g |
|
58.32g |
|
85.60g |
|
-
|
-
|
| 木 10: |
788 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.15g |
|
40.09g |
|
72.94g |
|
-
|
-
|
| 火 8: |
1155 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.86g |
|
57.10g |
|
141.12g |
|
-
|
-
|
| 月 7: |
1546 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
89.03g |
|
87.63g |
|
99.61g |
|
-
|
-
|
| 日 6: |
788 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.94g |
|
42.57g |
|
97.30g |
|
-
|
-
|
