| 2018年 05月 |
| 金 18: |
341 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.63g |
|
24.06g |
|
22.80g |
|
-
|
-
|
| 木 17: |
1256 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.24g |
|
66.27g |
|
110.19g |
|
-
|
-
|
| 水 16: |
1183 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.84g |
|
66.63g |
|
68.67g |
|
-
|
-
|
| 火 15: |
893 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.49g |
|
44.61g |
|
58.79g |
|
-
|
-
|
| 月 14: |
863 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.88g |
|
35.87g |
|
90.72g |
|
-
|
-
|
| 火 8: |
259 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.74g |
|
14.72g |
|
5.79g |
|
-
|
-
|
| 月 7: |
1121 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.53g |
|
79.05g |
|
47.95g |
|
-
|
-
|
| 2018年 04月 |
| 金 20: |
544 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.09g |
|
56.42g |
|
11.57g |
|
-
|
-
|
| 木 19: |
592 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.02g |
|
66.30g |
|
32.82g |
|
-
|
-
|
| 水 18: |
954 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.35g |
|
84.81g |
|
36.42g |
|
-
|
-
|
| 金 13: |
333 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.44g |
|
22.74g |
|
19.75g |
|
-
|
-
|
| 木 12: |
593 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
44.36g |
|
11.18g |
|
-
|
-
|
| 水 11: |
531 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.59g |
|
48.06g |
|
29.17g |
|
-
|
-
|
| 火 10: |
639 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.56g |
|
51.57g |
|
46.86g |
|
-
|
-
|
| 月 9: |
777 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.81g |
|
33.93g |
|
60.25g |
|
-
|
-
|
| 金 6: |
428 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.57g |
|
18.61g |
|
34.66g |
|
-
|
-
|
| 木 5: |
1011 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.38g |
|
61.74g |
|
66.94g |
|
-
|
-
|
| 水 4: |
1093 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.55g |
|
60.08g |
|
40.22g |
|
-
|
-
|
| 2018年 03月 |
| 木 29: |
418 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.69g |
|
35.25g |
|
44.05g |
|
-
|
-
|
| 水 28: |
947 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
45.58g |
|
78.81g |
|
-
|
-
|
