| 2017年 10月 |
| 火 10: |
570 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
20.00g |
|
40.00g |
|
-
|
-
|
| 火 3: |
530 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.00g |
|
20.00g |
|
43.00g |
|
-
|
-
|
| 月 2: |
660 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.49g |
|
10.26g |
|
117.90g |
|
-
|
-
|
| 日 1: |
908 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.00g |
|
26.44g |
|
144.08g |
|
-
|
-
|
| 2017年 09月 |
| 金 29: |
140 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
2.00g |
|
27.00g |
|
3048
|
 2908
|
| 木 28: |
436 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.95g |
|
10.00g |
|
67.30g |
|
-
|
-
|
| 水 27: |
240
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.50g |
|
2.00g |
|
51.00g |
|
-
|
-
|
| 火 26: |
1720
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.50g |
|
63.00g |
|
157.00g |
|
2554
|
834
|
