| 2023年 05月 |
| 月 8: |
1248 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.20g |
|
65.94g |
|
161.20g |
|
-
|
-
|
| 2019年 01月 |
| 水 2: |
529 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.70g |
|
37.90g |
|
9.76g |
|
-
|
-
|
| 2018年 12月 |
| 火 11: |
825 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.22g |
|
45.08g |
|
55.20g |
|
-
|
-
|
| 木 6: |
5 *
|
0%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.09g |
|
0.57g |
|
0.19g |
|
2380*
|
 2375
|
| 2017年 11月 |
| 土 25: |
400 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.23g |
|
25.81g |
|
29.31g |
|
-
|
-
|
| 金 24: |
634 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.15g |
|
46.85g |
|
28.04g |
|
-
|
-
|
| 火 21: |
326 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.63g |
|
40.96g |
|
9.18g |
|
-
|
-
|
| 月 20: |
1032 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.48g |
|
93.37g |
|
21.15g |
|
-
|
-
|
| 日 19: |
593 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.21g |
|
46.65g |
|
15.93g |
|
-
|
-
|
| 土 18: |
347 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.58g |
|
29.07g |
|
5.54g |
|
-
|
-
|
| 金 17: |
725 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.16g |
|
71.01g |
|
15.77g |
|
-
|
-
|
| 木 16: |
680 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.80g |
|
74.38g |
|
13.75g |
|
-
|
-
|
| 水 15: |
664 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.78g |
|
43.99g |
|
24.47g |
|
-
|
-
|
| 火 14: |
454 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.91g |
|
48.60g |
|
8.24g |
|
-
|
-
|
| 月 13: |
984 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.71g |
|
78.40g |
|
15.61g |
|
-
|
-
|
| 日 12: |
656 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
49.96g |
|
13.31g |
|
-
|
-
|
| 木 9: |
830 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.66g |
|
68.74g |
|
19.28g |
|
-
|
-
|
| 水 8: |
467 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
15.23g |
|
21.26g |
|
-
|
-
|
| 火 7: |
913 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.83g |
|
61.61g |
|
27.52g |
|
-
|
-
|
| 月 6: |
1218 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
95.28g |
|
73.49g |
|
18.21g |
|
-
|
-
|
