| 2023年 04月 |
| 木 13: |
388 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
17.90g |
|
41.00g |
|
-
|
-
|
| 水 12: |
1070 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.48g |
|
77.78g |
|
78.27g |
|
2922*
|
 1852
|
| 火 11: |
1144 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.35g |
|
81.60g |
|
108.86g |
|
2324*
|
1180
|
| 月 10: |
730 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.52g |
|
29.11g |
|
99.75g |
|
3499*
|
2769
|
| 土 8: |
330 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.51g |
|
10.65g |
|
43.13g |
|
-
|
-
|
| 金 7: |
674 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.83g |
|
25.66g |
|
55.92g |
|
-
|
-
|
| 木 6: |
971 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.51g |
|
46.44g |
|
103.34g |
|
2910*
|
1939
|
| 水 5: |
783 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.55g |
|
69.13g |
|
33.48g |
|
-
|
-
|
| 火 4: |
406 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
31.49g |
|
31.52g |
|
2819*
|
2413
|
| 月 3: |
405 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
19.50g |
|
43.15g |
|
2946*
|
2541
|
| 土 1: |
295 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.96g |
|
13.73g |
|
31.99g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
1089 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.37g |
|
76.35g |
|
61.49g |
|
2130*
|
1041
|
| 木 30: |
499 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.66g |
|
26.77g |
|
50.08g |
|
2548*
|
2049
|
| 水 29: |
908 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.23g |
|
48.46g |
|
71.71g |
|
-
|
-
|
| 火 28: |
1624 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.83g |
|
42.28g |
|
242.07g |
|
2750*
|
1126
|
| 月 27: |
858 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.71g |
|
94.86g |
|
64.07g |
|
3528*
|
2670
|
| 土 25: |
988 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.82g |
|
38.78g |
|
111.46g |
|
2035*
|
1047
|
| 金 24: |
528 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.21g |
|
16.84g |
|
81.30g |
|
-
|
-
|
| 木 23: |
1047 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.53g |
|
56.52g |
|
98.77g |
|
2939*
|
1892
|
| 水 22: |
1041 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.69g |
|
80.72g |
|
68.67g |
|
-
|
-
|
