| 2018年 07月 |
| 金 6: |
393 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.20g |
|
6.80g |
|
87.60g |
|
1656*
|
 1263
|
| 2018年 03月 |
| 金 9: |
1338 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.44g |
|
61.81g |
|
215.32g |
|
1808*
|
470
|
| 2018年 01月 |
| 金 19: |
1401 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.80g |
|
34.92g |
|
169.34g |
|
1840*
|
439
|
| 木 18: |
1527 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.69g |
|
62.63g |
|
173.28g |
|
1840*
|
313
|
| 金 12: |
1682 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.92g |
|
77.62g |
|
127.36g |
|
1877*
|
195
|
| 水 10: |
1683 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.31g |
|
47.81g |
|
213.42g |
|
1877*
|
194
|
| 火 9: |
1155 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
54.21g |
|
184.68g |
|
1822*
|
667
|
| 月 8: |
1539 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.97g |
|
44.86g |
|
196.08g |
|
1714*
|
175
|
| 日 7: |
1027 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.39g |
|
30.16g |
|
192.14g |
|
1714*
|
687
|
| 2017年 12月 |
| 火 5: |
1171 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.67g |
|
50.70g |
|
169.40g |
|
1729*
|
558
|
| 月 4: |
1164 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.65g |
|
60.94g |
|
160.17g |
|
1729*
|
565
|
| 日 3: |
1169 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.90g |
|
43.93g |
|
165.40g |
|
1729*
|
560
|
| 2017年 11月 |
| 火 21: |
1261 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
77.52g |
|
106.39g |
|
1855*
|
594
|
| 月 20: |
1420 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.65g |
|
64.34g |
|
117.73g |
|
1729*
|
309
|
| 日 19: |
1391 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.13g |
|
101.01g |
|
154.10g |
|
1777*
|
386
|
| 土 18: |
1324 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.44g |
|
90.83g |
|
167.30g |
|
1855*
|
531
|
| 金 17: |
1291 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.62g |
|
85.32g |
|
144.80g |
|
1729*
|
438
|
| 木 16: |
1188 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
54.12g |
|
106.72g |
|
1787*
|
599
|
| 土 11: |
1251 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.98g |
|
64.80g |
|
105.70g |
|
1771*
|
520
|
| 金 10: |
1287 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.21g |
|
34.81g |
|
97.93g |
|
1787*
|
500
|
