| 2020年 08月 |
| 木 6: |
1230 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.41g |
|
49.87g |
|
179.16g |
|
-
|
-
|
| 火 4: |
1304 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.38g |
|
54.16g |
|
178.54g |
|
-
|
-
|
| 2018年 09月 |
| 火 4: |
1270 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.00g |
|
39.00g |
|
171.00g |
|
-
|
-
|
| 月 3: |
699 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.88g |
|
42.16g |
|
68.54g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
340 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.00g |
|
12.00g |
|
66.00g |
|
-
|
-
|
| 火 28: |
45 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| 木 23: |
1124 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.92g |
|
80.16g |
|
154.76g |
|
-
|
-
|
| 火 21: |
278 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.10g |
|
25.99g |
|
9.68g |
|
-
|
-
|
| 日 19: |
1095 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.94g |
|
56.41g |
|
116.24g |
|
-
|
-
|
| 土 18: |
615 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.78g |
|
40.02g |
|
56.63g |
|
-
|
-
|
| 金 17: |
1076 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.60g |
|
37.99g |
|
137.41g |
|
-
|
-
|
| 木 16: |
609 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.66g |
|
33.71g |
|
62.03g |
|
-
|
-
|
| 水 15: |
1215 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
58.02g |
|
154.63g |
|
-
|
-
|
| 火 14: |
737 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
27.00g |
|
83.87g |
|
-
|
-
|
| 2018年 06月 |
| 日 10: |
2105 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
131.37g |
|
116.05g |
|
108.00g |
|
-
|
-
|
| 2018年 03月 |
| 日 11: |
523 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.45g |
|
35.79g |
|
66.04g |
|
-
|
-
|
| 土 10: |
1138 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.45g |
|
54.32g |
|
117.14g |
|
-
|
-
|
| 木 8: |
554 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.44g |
|
30.87g |
|
60.95g |
|
-
|
-
|
| 金 2: |
536 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.75g |
|
22.10g |
|
64.00g |
|
-
|
-
|
| 2018年 02月 |
| 土 24: |
268 *
|
9%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.37g |
|
11.05g |
|
32.00g |
|
-
|
-
|
