| 2014年 10月 |
| 金 31: |
503 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.21g |
|
49.96g |
|
36.90g |
|
-
|
-
|
| 木 30: |
803 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.71g |
|
72.96g |
|
55.32g |
|
-
|
-
|
| 水 29: |
303 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.94g |
|
34.12g |
|
28.79g |
|
-
|
-
|
| 月 27: |
562 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.97g |
|
50.04g |
|
59.88g |
|
-
|
-
|
| 日 26: |
616 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.20g |
|
53.74g |
|
58.48g |
|
-
|
-
|
| 土 25: |
704 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.82g |
|
76.24g |
|
50.63g |
|
-
|
-
|
| 金 24: |
594 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.97g |
|
64.54g |
|
38.63g |
|
-
|
-
|
| 木 23: |
647 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.89g |
|
69.81g |
|
58.62g |
|
-
|
-
|
| 水 22: |
583 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.46g |
|
66.96g |
|
32.82g |
|
3461*
|
 2878
|
| 火 21: |
576 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
70.04g |
|
37.63g |
|
3591*
|
3015
|
| 月 20: |
568 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
48.66g |
|
53.82g |
|
-
|
-
|
| 日 19: |
507 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.45g |
|
44.90g |
|
54.15g |
|
3611*
|
3104
|
| 2014年 01月 |
| 金 10: |
1116 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.13g |
|
81.20g |
|
80.00g |
|
-
|
-
|
| 木 9: |
1893 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.75g |
|
112.25g |
|
199.58g |
|
3554*
|
1661
|
| 水 8: |
2131 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.00g |
|
96.00g |
|
214.16g |
|
-
|
-
|
| 火 7: |
1641 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.00g |
|
117.00g |
|
120.49g |
|
-
|
-
|
| 月 6: |
2268 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.31g |
|
121.48g |
|
147.62g |
|
-
|
-
|
| 日 5: |
1876 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.75g |
|
104.50g |
|
235.66g |
|
4030*
|
2154
|
| 土 4: |
2110 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.96g |
|
129.90g |
|
151.29g |
|
3892*
|
1782
|
| 金 3: |
2099 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.89g |
|
111.61g |
|
154.60g |
|
3838*
|
1739
|
