| 2017年 01月 |
| 月 23: |
302 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.48g |
|
17.06g |
|
6.21g |
|
-
|
-
|
| 2016年 12月 |
| 月 5: |
139 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.15g |
|
5.10g |
|
4.74g |
|
-
|
-
|
| 木 1: |
902 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.57g |
|
45.81g |
|
156.42g |
|
-
|
-
|
| 2016年 10月 |
| 月 24: |
274 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.73g |
|
11.18g |
|
16.93g |
|
2194*
|
 1920
|
| 金 21: |
672 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.15g |
|
21.28g |
|
45.77g |
|
2194*
|
1522
|
| 木 20: |
938 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.97g |
|
62.50g |
|
30.87g |
|
2194*
|
1256
|
| 水 19: |
430 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.98g |
|
32.64g |
|
11.39g |
|
1745*
|
1315
|
| 火 18: |
588 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.90g |
|
28.25g |
|
22.24g |
|
2194*
|
1606
|
| 月 17: |
792 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.04g |
|
116.62g |
|
11.34g |
|
2194*
|
1402
|
| 火 11: |
728 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
50.63g |
|
28.50g |
|
2194*
|
1466
|
| 月 10: |
864 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.81g |
|
30.97g |
|
105.86g |
|
2194*
|
1330
|
| 木 6: |
594 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.70g |
|
38.59g |
|
39.68g |
|
2183*
|
1589
|
| 水 5: |
246
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.48g |
|
16.45g |
|
24.52g |
|
2194*
|
1948
|
| 火 4: |
820 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.27g |
|
53.62g |
|
37.67g |
|
2130*
|
1310
|
| 月 3: |
636
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
45.98g |
|
21.27g |
|
1960*
|
1324
|
| 土 1: |
137 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
4.40g |
|
25.95g |
|
1730*
|
1593
|
| 2016年 09月 |
| 金 30: |
1196 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.17g |
|
73.98g |
|
39.27g |
|
1830*
|
634
|
| 木 29: |
1434 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
100.78g |
|
86.97g |
|
63.34g |
|
2348*
|
914
|
| 水 28: |
979
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.94g |
|
59.00g |
|
46.17g |
|
1960*
|
981
|
| 火 27: |
5197
|
236%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
195.81g |
|
683.57g |
|
139.23g |
|
2316*
|
 2881
|
