| 2024年 03月 |
| 金 8: |
697 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.03g |
|
47.58g |
|
11.77g |
|
-
|
-
|
| 木 7: |
491 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.68g |
|
33.51g |
|
28.20g |
|
-
|
-
|
| 水 6: |
472 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
20.61g |
|
38.46g |
|
-
|
-
|
| 火 5: |
802 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
52.02g |
|
17.83g |
|
-
|
-
|
| 月 4: |
518 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.22g |
|
37.58g |
|
53.61g |
|
-
|
-
|
| 日 3: |
969 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.78g |
|
49.77g |
|
76.64g |
|
-
|
-
|
| 土 2: |
834 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.87g |
|
80.99g |
|
22.24g |
|
-
|
-
|
| 金 1: |
480 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
35.36g |
|
17.12g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
407 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.63g |
|
30.66g |
|
5.79g |
|
-
|
-
|
| 水 28: |
559 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.28g |
|
25.17g |
|
57.27g |
|
-
|
-
|
| 火 27: |
301 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.59g |
|
26.03g |
|
34.70g |
|
-
|
-
|
| 月 26: |
517 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.77g |
|
39.91g |
|
51.25g |
|
-
|
-
|
| 日 25: |
1175 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.39g |
|
84.72g |
|
122.63g |
|
-
|
-
|
| 金 23: |
543 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.67g |
|
38.29g |
|
19.60g |
|
-
|
-
|
| 木 22: |
607 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.71g |
|
38.59g |
|
31.53g |
|
-
|
-
|
| 水 21: |
639 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.19g |
|
43.35g |
|
24.81g |
|
-
|
-
|
| 火 20: |
510 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
43.72g |
|
17.02g |
|
-
|
-
|
| 月 19: |
500 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.64g |
|
55.78g |
|
10.75g |
|
-
|
-
|
| 土 17: |
511 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.05g |
|
18.62g |
|
48.12g |
|
-
|
-
|
| 木 15: |
891 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.62g |
|
44.88g |
|
25.08g |
|
-
|
-
|
