| 2014年 11月 |
| 火 18: |
875 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.34g |
|
26.80g |
|
142.91g |
|
2358*
|
 1483
|
| 月 17: |
923 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.29g |
|
31.93g |
|
101.45g |
|
2431*
|
1508
|
| 日 16: |
497 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
23.00g |
|
73.71g |
|
-
|
-
|
| 月 10: |
147 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.50g |
|
3.00g |
|
31.71g |
|
2410*
|
2263
|
| 日 9: |
-
|
-
|
|
2676*
|
-
|
| 土 8: |
-
|
-
|
|
2718*
|
-
|
| 金 7: |
-
|
-
|
|
2410*
|
-
|
| 木 6: |
627 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.63g |
|
15.49g |
|
96.32g |
|
2410*
|
1783
|
| 水 5: |
1527 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.89g |
|
75.78g |
|
213.95g |
|
2410*
|
883
|
| 火 4: |
1298 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.24g |
|
41.20g |
|
182.12g |
|
2423*
|
1125
|
| 月 3: |
1871 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.00g |
|
78.34g |
|
284.86g |
|
2410*
|
539
|
| 日 2: |
1191 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.04g |
|
78.61g |
|
155.05g |
|
2502*
|
1311
|
| 土 1: |
1838 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.34g |
|
121.14g |
|
213.25g |
|
2639*
|
801
|
| 2014年 10月 |
| 金 31: |
1130 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.37g |
|
41.69g |
|
124.75g |
|
2378*
|
1248
|
| 水 29: |
1439 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.14g |
|
52.34g |
|
207.04g |
|
2431*
|
992
|
| 火 28: |
1814 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.14g |
|
61.20g |
|
224.41g |
|
2431*
|
617
|
| 月 27: |
1574 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.26g |
|
65.34g |
|
172.31g |
|
2431*
|
857
|
| 日 26: |
1437 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.50g |
|
49.00g |
|
181.71g |
|
2551*
|
1114
|
| 土 25: |
1293 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.98g |
|
37.82g |
|
190.00g |
|
2181*
|
888
|
| 金 24: |
2004 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.96g |
|
75.32g |
|
236.85g |
|
2681*
|
677
|
| 木 23: |
1135 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.16g |
|
59.43g |
|
158.55g |
|
2592*
|
1457
|
