mylabamber
2010年 02月に参加しました
投稿
51
フォロー中
17
フォロワー
18
体重履歴

計量を始める
79.4 kg
これまでの減量分: 1.4 kg

現在の体重
78.0 kg
成績: 週に0.5 kg減量中

目標の体重
68.0 kg
残り: 10.0 kg
I turned 40 in October and weighed in heavier then I've ever been in my life - not exactly how I wanted to go 'over the hill'. I'm a stepmom to two very picky teenagers which basically means I'm eating the same junk food that they are, just because it's easier. That definitely has to change. Their dad and I have been together for 11 years now, and he often complains about his weight as well, so hopefully I will have a good support system. I am actively involved in animal rescue (I usually prefer my dogs company to most people I know...haha!) and that keeps me pretty busy. Good luck to all my fellow dieters - together I know we can do this!

UPDATE 4/16/2012

Back again....I was doing so well and then life got in the way. I was taking Zumba classes at least twice a week and loving it. I was walking the same. It was so easy and becoming a great habit. Then my work schedule changed and I couldn't attend classes anymore. I spent most of last winter sick and could barely make it through the day. But I'm back and healthy (or at least trying to be). I need to do this for me and I need to keep myself motivated and not expect others to do it for me!

mylabamberの体重の記録


フォロー中

gigiritchie
 
cazzy78
最後の計量: 週に0.1 kg増量中 Up
ilovejethro
(フォロワーのみ閲覧可能)
 
coffeebiscuit
最後の計量: 週に0.2 kg増量中 Up

mylabamberの料理帳

カロリー: 78kcal | 脂質: 1.08g | 炭水化物: 16.25g | たんぱく質: 1.68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
カロリー: 334kcal | 脂質: 7.12g | 炭水化物: 45.68g | たんぱく質: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
カロリー: 110kcal | 脂質: 7.51g | 炭水化物: 1.74g | たんぱく質: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
カロリー: 242kcal | 脂質: 6.02g | 炭水化物: 40.05g | たんぱく質: 8.57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
カロリー: 172kcal | 脂質: 6.75g | 炭水化物: 1.58g | たんぱく質: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
料理帳を全て表示

mylabamberの最近の食べ物と運動


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