| 2016年 02月 |
| 月 15: |
392 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.70g |
|
17.30g |
|
52.88g |
|
-
|
-
|
| 土 13: |
690 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.57g |
|
63.07g |
|
48.76g |
|
-
|
-
|
| 木 11: |
1425 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.24g |
|
116.67g |
|
117.72g |
|
-
|
-
|
| 水 10: |
1508 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.10g |
|
135.74g |
|
83.43g |
|
-
|
-
|
| 火 9: |
1705 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.38g |
|
135.37g |
|
77.55g |
|
-
|
-
|
| 月 8: |
1089 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.27g |
|
85.46g |
|
75.07g |
|
-
|
-
|
| 日 7: |
978 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.52g |
|
39.61g |
|
123.98g |
|
2565*
|
 1587
|
| 土 6: |
1017 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.74g |
|
87.95g |
|
112.98g |
|
-
|
-
|
| 金 5: |
919 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.97g |
|
64.08g |
|
46.76g |
|
-
|
-
|
| 木 4: |
1234 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.31g |
|
95.52g |
|
81.55g |
|
-
|
-
|
| 水 3: |
2029 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
104.49g |
|
129.52g |
|
144.69g |
|
-
|
-
|
| 月 1: |
2913 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
144.32g |
|
106.20g |
|
294.73g |
|
-
|
-
|
| 2016年 01月 |
| 土 30: |
130 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.50g |
|
3.10g |
|
19.00g |
|
-
|
-
|
| 金 29: |
1055 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.48g |
|
85.21g |
|
55.52g |
|
2223*
|
1168
|
| 木 28: |
889 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.61g |
|
66.42g |
|
29.95g |
|
-
|
-
|
| 火 26: |
591 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.88g |
|
83.56g |
|
20.21g |
|
-
|
-
|
| 月 25: |
1062 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.79g |
|
111.73g |
|
24.30g |
|
-
|
-
|
| 日 24: |
917 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.76g |
|
90.70g |
|
22.27g |
|
2565*
|
1648
|
| 土 23: |
2727 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
124.74g |
|
163.33g |
|
235.42g |
|
-
|
-
|
| 金 22: |
1160 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.84g |
|
120.49g |
|
31.36g |
|
2223*
|
1063
|
