| 2018年 12月 |
| 月 17: |
281 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.50g |
|
9.07g |
|
9.10g |
|
-
|
-
|
| 2018年 08月 |
| 金 31: |
1050 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.85g |
|
80.98g |
|
125.74g |
|
-
|
-
|
| 木 30: |
1340 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.47g |
|
84.05g |
|
172.67g |
|
-
|
-
|
| 2018年 07月 |
| 金 27: |
1080 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.79g |
|
60.01g |
|
176.12g |
|
-
|
-
|
| 火 17: |
967 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.81g |
|
27.65g |
|
122.17g |
|
-
|
-
|
| 月 16: |
1639 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.66g |
|
128.44g |
|
157.39g |
|
-
|
-
|
| 金 13: |
527 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.13g |
|
20.80g |
|
89.65g |
|
-
|
-
|
| 木 12: |
1214 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.36g |
|
83.48g |
|
129.82g |
|
-
|
-
|
| 水 11: |
1576 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.06g |
|
128.42g |
|
147.27g |
|
-
|
-
|
| 火 10: |
736 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.84g |
|
40.38g |
|
103.69g |
|
-
|
-
|
| 月 9: |
1623 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.63g |
|
125.93g |
|
166.51g |
|
-
|
-
|
| 土 7: |
1313 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.65g |
|
60.54g |
|
137.08g |
|
-
|
-
|
| 金 6: |
570 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.25g |
|
20.63g |
|
72.37g |
|
-
|
-
|
| 木 5: |
1655 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.12g |
|
128.77g |
|
167.35g |
|
-
|
-
|
| 水 4: |
1596 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.80g |
|
132.09g |
|
153.06g |
|
-
|
-
|
| 火 3: |
1625 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.91g |
|
129.76g |
|
167.66g |
|
-
|
-
|
| 月 2: |
1614 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.74g |
|
122.62g |
|
164.26g |
|
-
|
-
|
| 2018年 06月 |
| 土 30: |
1245 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.85g |
|
50.01g |
|
99.15g |
|
-
|
-
|
| 金 29: |
1654 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.39g |
|
126.11g |
|
164.43g |
|
-
|
-
|
| 木 28: |
1640 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.06g |
|
128.45g |
|
163.04g |
|
-
|
-
|
