| 2022年 02月 |
| 月 7: |
253 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.52g |
|
12.73g |
|
27.70g |
|
-
|
-
|
| 2021年 11月 |
| 土 13: |
253 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.38g |
|
4.53g |
|
45.94g |
|
-
|
-
|
| 金 12: |
318 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.80g |
|
19.01g |
|
38.57g |
|
-
|
-
|
| 木 11: |
778 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.36g |
|
50.67g |
|
72.17g |
|
-
|
-
|
| 水 10: |
743 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.16g |
|
59.72g |
|
63.67g |
|
-
|
-
|
| 火 9: |
596 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.52g |
|
44.12g |
|
55.20g |
|
-
|
-
|
| 土 6: |
99 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.35g |
|
11.28g |
|
8.14g |
|
-
|
-
|
| 金 5: |
651 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.91g |
|
41.20g |
|
60.96g |
|
-
|
-
|
| 木 4: |
581 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.96g |
|
56.45g |
|
42.91g |
|
-
|
-
|
| 水 3: |
409 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.96g |
|
41.40g |
|
33.31g |
|
-
|
-
|
| 火 2: |
728 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.11g |
|
59.33g |
|
67.20g |
|
-
|
-
|
| 月 1: |
527 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.39g |
|
25.00g |
|
57.45g |
|
-
|
-
|
| 2021年 10月 |
| 土 16: |
766 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.13g |
|
50.47g |
|
80.96g |
|
-
|
-
|
| 金 15: |
575 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.92g |
|
25.76g |
|
63.46g |
|
-
|
-
|
| 木 14: |
335 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.11g |
|
22.72g |
|
32.57g |
|
-
|
-
|
| 水 13: |
799 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.70g |
|
61.96g |
|
79.03g |
|
-
|
-
|
| 月 11: |
662 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.04g |
|
44.83g |
|
37.26g |
|
-
|
-
|
| 土 9: |
762 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.11g |
|
59.28g |
|
62.25g |
|
-
|
-
|
| 金 8: |
631 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.60g |
|
45.09g |
|
59.05g |
|
-
|
-
|
| 木 7: |
757 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.05g |
|
38.32g |
|
84.91g |
|
-
|
-
|
