| 2015年 07月 |
| 木 16: |
687 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.37g |
|
57.50g |
|
80.21g |
|
3315
|
 2628
|
| 水 15: |
320 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.00g |
|
28.00g |
|
49.00g |
|
3167*
|
2847
|
| 火 14: |
603
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.94g |
|
63.42g |
|
64.04g |
|
2799*
|
2196
|
| 月 13: |
1141
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.94g |
|
79.66g |
|
130.95g |
|
2940*
|
1799
|
| 金 10: |
672 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.73g |
|
50.86g |
|
55.56g |
|
3298*
|
2626
|
| 木 9: |
1240 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.66g |
|
94.89g |
|
109.66g |
|
2954
|
1714
|
| 水 8: |
1200
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.66g |
|
97.91g |
|
78.68g |
|
3666
|
2466
|
| 火 7: |
1936
|
161%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.47g |
|
95.09g |
|
225.92g |
|
3165*
|
1229
|
| 月 6: |
839
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.51g |
|
70.38g |
|
75.10g |
|
2890*
|
2051
|
| 金 3: |
330 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
8.00g |
|
43.00g |
|
3071
|
2741
|
| 木 2: |
489 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
31.48g |
|
55.67g |
|
2848*
|
2359
|
| 2015年 06月 |
| 火 30: |
384 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.87g |
|
24.34g |
|
70.77g |
|
2779*
|
2395
|
| 月 29: |
856
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
41.08g |
|
101.28g |
|
2778*
|
1922
|
| 金 26: |
240 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
6.00g |
|
24.00g |
|
2786*
|
2546
|
| 木 25: |
633 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.32g |
|
42.05g |
|
68.24g |
|
3087*
|
2454
|
| 水 24: |
666 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.45g |
|
26.83g |
|
71.88g |
|
3596
|
2930
|
| 火 23: |
451 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
10.61g |
|
54.99g |
|
2631*
|
2180
|
| 月 22: |
936
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.71g |
|
63.70g |
|
96.94g |
|
3376
|
2440
|
| 火 16: |
434
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.36g |
|
9.91g |
|
69.06g |
|
2823
|
2389
|
| 月 15: |
487 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.81g |
|
32.90g |
|
54.25g |
|
2889*
|
2402
|
