| 2023年 03月 |
| 火 14: |
1041 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.39g |
|
56.02g |
|
166.02g |
|
-
|
-
|
| 月 13: |
305 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.90g |
|
17.60g |
|
56.50g |
|
-
|
-
|
| 2023年 02月 |
| 日 19: |
1286 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.40g |
|
54.97g |
|
153.82g |
|
-
|
-
|
| 金 17: |
682 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.29g |
|
27.86g |
|
124.54g |
|
-
|
-
|
| 火 14: |
645 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
53.02g |
|
81.16g |
|
-
|
-
|
| 月 13: |
481 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.01g |
|
43.30g |
|
52.35g |
|
-
|
-
|
| 2022年 06月 |
| 木 9: |
1286 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.92g |
|
42.53g |
|
158.17g |
|
-
|
-
|
| 水 8: |
1213 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
31.16g |
|
198.96g |
|
-
|
-
|
| 火 7: |
1143 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.84g |
|
86.90g |
|
95.40g |
|
-
|
-
|
| 水 1: |
641 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.40g |
|
30.20g |
|
81.75g |
|
-
|
-
|
| 2022年 05月 |
| 日 29: |
758 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.10g |
|
46.73g |
|
71.59g |
|
-
|
-
|
| 2021年 04月 |
| 火 20: |
258 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.92g |
|
10.86g |
|
34.68g |
|
-
|
-
|
| 2021年 03月 |
| 金 26: |
486 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.79g |
|
22.46g |
|
68.45g |
|
-
|
-
|
| 水 24: |
1082 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.55g |
|
30.95g |
|
152.29g |
|
-
|
-
|
| 火 23: |
689 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.79g |
|
32.85g |
|
109.91g |
|
-
|
-
|
| 月 22: |
1065 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.97g |
|
37.00g |
|
151.78g |
|
-
|
-
|
| 木 18: |
949 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.52g |
|
33.49g |
|
103.85g |
|
-
|
-
|
| 水 17: |
1507 *
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.17g |
|
70.69g |
|
169.99g |
|
-
|
-
|
| 火 16: |
1009
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.91g |
|
48.48g |
|
143.03g |
|
-
|
-
|
| 月 15: |
642
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.54g |
|
26.33g |
|
106.91g |
|
-
|
-
|
