| 2023年 04月 |
| 火 18: |
1502 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.12g |
|
135.65g |
|
104.92g |
|
-
|
-
|
| 月 17: |
1095 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.81g |
|
97.74g |
|
94.34g |
|
-
|
-
|
| 金 14: |
1235 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.14g |
|
97.45g |
|
93.12g |
|
-
|
-
|
| 2022年 11月 |
| 火 8: |
1416 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.24g |
|
100.58g |
|
107.58g |
|
-
|
-
|
| 2022年 10月 |
| 月 24: |
1370 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.04g |
|
101.69g |
|
117.39g |
|
-
|
-
|
| 2022年 09月 |
| 日 25: |
1180 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.15g |
|
71.33g |
|
91.43g |
|
-
|
-
|
| 土 24: |
1390 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.04g |
|
101.27g |
|
109.60g |
|
-
|
-
|
| 2022年 08月 |
| 木 18: |
1414 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.56g |
|
124.69g |
|
92.86g |
|
-
|
-
|
| 水 17: |
1043 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.86g |
|
74.29g |
|
65.76g |
|
-
|
-
|
| 火 16: |
1414 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.56g |
|
124.69g |
|
92.86g |
|
-
|
-
|
| 月 15: |
1143 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.58g |
|
89.58g |
|
87.82g |
|
-
|
-
|
| 金 12: |
1330 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.27g |
|
102.58g |
|
93.09g |
|
-
|
-
|
| 木 11: |
1450 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.77g |
|
125.58g |
|
97.09g |
|
-
|
-
|
| 水 10: |
1079 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.07g |
|
75.18g |
|
69.99g |
|
-
|
-
|
| 火 9: |
1330 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.27g |
|
102.58g |
|
93.09g |
|
-
|
-
|
| 月 8: |
1464 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.02g |
|
126.10g |
|
99.72g |
|
-
|
-
|
| 日 7: |
1412 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.28g |
|
105.58g |
|
128.19g |
|
-
|
-
|
| 木 4: |
1411 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
106.45g |
|
115.74g |
|
-
|
-
|
| 水 3: |
1411 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.90g |
|
106.45g |
|
115.74g |
|
-
|
-
|
| 2022年 07月 |
| 月 25: |
1491 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.72g |
|
107.23g |
|
123.51g |
|
-
|
-
|
