| 2018年 01月 |
| 火 30: |
246 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.77g |
|
14.63g |
|
17.12g |
|
2828*
|
 2582
|
| 月 29: |
775 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.06g |
|
28.76g |
|
150.14g |
|
2246*
|
1471
|
| 金 19: |
719 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
31.87g |
|
64.63g |
|
2795*
|
2076
|
| 木 18: |
2167 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.68g |
|
90.14g |
|
301.45g |
|
2625*
|
458
|
| 水 17: |
2201
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.44g |
|
161.02g |
|
220.92g |
|
2795
|
594
|
| 2015年 12月 |
| 金 11: |
432 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.20g |
|
4.60g |
|
90.51g |
|
2337*
|
1905
|
| 木 10: |
2447 *
|
163%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.83g |
|
111.53g |
|
310.99g |
|
2537
|
90
|
| 2015年 08月 |
| 月 17: |
727 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.87g |
|
48.20g |
|
114.03g |
|
2352*
|
1625
|
| 日 16: |
1273 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.55g |
|
80.16g |
|
158.99g |
|
-
|
-
|
| 土 15: |
2675 *
|
191%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.95g |
|
122.46g |
|
248.88g |
|
-
|
-
|
| 金 14: |
1321 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.78g |
|
65.95g |
|
195.73g |
|
2352*
|
1031
|
| 木 13: |
1418 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.83g |
|
92.10g |
|
189.32g |
|
1388
|
 30
|
| 水 12: |
211 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.30g |
|
15.80g |
|
24.50g |
|
-
|
-
|
| 2015年 01月 |
| 木 29: |
166 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.10g |
|
14.60g |
|
24.20g |
|
2337*
|
2171
|
| 水 28: |
1490 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.96g |
|
25.73g |
|
260.12g |
|
2337*
|
847
|
| 火 27: |
1030 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.96g |
|
40.03g |
|
197.34g |
|
2337*
|
1307
|
| 木 22: |
260 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.10g |
|
13.80g |
|
21.80g |
|
-
|
-
|
| 水 21: |
1422 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.30g |
|
62.90g |
|
199.86g |
|
2398*
|
976
|
| 火 20: |
1586 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.49g |
|
47.90g |
|
230.00g |
|
2398*
|
812
|
| 月 19: |
1584 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.10g |
|
86.77g |
|
216.17g |
|
2398*
|
814
|
