| 2024年 09月 |
| 月 16: |
395 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.28g |
|
16.67g |
|
58.90g |
|
-
|
-
|
| 金 13: |
610 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.89g |
|
34.67g |
|
77.03g |
|
-
|
-
|
| 木 12: |
329 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.74g |
|
21.28g |
|
40.82g |
|
-
|
-
|
| 水 11: |
936 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.55g |
|
44.64g |
|
152.67g |
|
-
|
-
|
| 火 10: |
1225 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
54.61g |
|
184.29g |
|
-
|
-
|
| 金 6: |
597 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.13g |
|
35.07g |
|
79.55g |
|
-
|
-
|
| 木 5: |
1708 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.26g |
|
72.15g |
|
254.98g |
|
-
|
-
|
| 水 4: |
1757 *
|
117%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.54g |
|
70.98g |
|
259.47g |
|
-
|
-
|
| 火 3: |
1330 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.47g |
|
58.32g |
|
204.48g |
|
-
|
-
|
| 月 2: |
1320 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.12g |
|
53.37g |
|
206.52g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
1375 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.14g |
|
55.23g |
|
204.27g |
|
-
|
-
|
| 木 29: |
1465 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.21g |
|
49.94g |
|
228.52g |
|
-
|
-
|
| 水 28: |
1337 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.31g |
|
54.64g |
|
187.19g |
|
-
|
-
|
| 火 27: |
1323 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.83g |
|
59.64g |
|
187.85g |
|
-
|
-
|
| 月 26: |
1472 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
56.89g |
|
205.68g |
|
-
|
-
|
| 金 23: |
1108 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.34g |
|
64.32g |
|
125.35g |
|
-
|
-
|
| 木 22: |
1148 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
58.42g |
|
129.56g |
|
-
|
-
|
| 水 21: |
1110 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.15g |
|
55.94g |
|
164.80g |
|
-
|
-
|
| 火 20: |
1318 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.92g |
|
64.83g |
|
190.29g |
|
-
|
-
|
| 月 19: |
1261 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.14g |
|
62.38g |
|
195.90g |
|
-
|
-
|
