| 2023年 04月 |
| 火 4: |
1525
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.43g |
|
57.78g |
|
92.43g |
|
2221
|
 696
|
| 月 3: |
2141
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.96g |
|
92.40g |
|
268.31g |
|
2052
|
 89
|
| 日 2: |
1117 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.74g |
|
30.23g |
|
108.44g |
|
2126
|
1009
|
| 土 1: |
2186 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.77g |
|
68.31g |
|
216.10g |
|
2029*
|
157
|
| 2023年 03月 |
| 金 31: |
1819
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.68g |
|
78.26g |
|
173.64g |
|
2029
|
210
|
| 木 30: |
1936 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.79g |
|
86.84g |
|
176.03g |
|
2193*
|
257
|
| 水 29: |
2318 *
|
136%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
130.25g |
|
84.48g |
|
209.30g |
|
2153
|
165
|
| 火 28: |
1716
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.31g |
|
70.07g |
|
167.77g |
|
2320
|
604
|
| 月 27: |
1518
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
97.95g |
|
71.07g |
|
96.03g |
|
2121
|
603
|
| 日 26: |
1458
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.53g |
|
71.61g |
|
140.43g |
|
2329
|
871
|
| 土 25: |
363
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.48g |
|
22.07g |
|
44.51g |
|
2361
|
1998
|
| 金 24: |
2094
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
118.29g |
|
108.63g |
|
157.44g |
|
2216
|
122
|
| 木 23: |
1239
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.82g |
|
92.99g |
|
77.72g |
|
2316
|
1077
|
| 水 22: |
1716
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
114.16g |
|
72.31g |
|
109.44g |
|
2245
|
529
|
| 火 21: |
1221
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.44g |
|
76.52g |
|
69.05g |
|
2329
|
1108
|
| 月 20: |
1053
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.10g |
|
64.91g |
|
44.51g |
|
2320
|
1267
|
| 日 19: |
2188
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.84g |
|
52.52g |
|
155.16g |
|
2182
|
6
|
| 土 18: |
278
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.05g |
|
22.29g |
|
8.06g |
|
2182*
|
1904
|
| 金 17: |
2135
|
126%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.09g |
|
59.85g |
|
255.97g |
|
2246
|
111
|
| 木 16: |
1244
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.06g |
|
56.45g |
|
191.21g |
|
2268
|
1024
|
