| 2024年 09月 |
| 水 11: |
1401 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.41g |
|
102.55g |
|
160.24g |
|
-
|
-
|
| 火 10: |
1213 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.70g |
|
76.16g |
|
147.61g |
|
-
|
-
|
| 木 5: |
632 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.03g |
|
20.71g |
|
115.00g |
|
-
|
-
|
| 水 4: |
1473 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.20g |
|
131.55g |
|
91.62g |
|
-
|
-
|
| 2024年 08月 |
| 木 15: |
812 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
18.02g |
|
161.43g |
|
-
|
-
|
| 水 14: |
1469 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.58g |
|
40.75g |
|
254.60g |
|
-
|
-
|
| 月 12: |
432 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
17.56g |
|
68.88g |
|
-
|
-
|
| 木 8: |
1478 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.85g |
|
85.04g |
|
134.27g |
|
-
|
-
|
| 月 5: |
983 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.39g |
|
37.05g |
|
135.10g |
|
-
|
-
|
| 2024年 07月 |
| 金 26: |
904 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.68g |
|
61.47g |
|
96.30g |
|
-
|
-
|
| 水 17: |
1489 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.50g |
|
57.18g |
|
217.20g |
|
-
|
-
|
| 月 8: |
890 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.17g |
|
42.29g |
|
107.30g |
|
-
|
-
|
| 金 5: |
426 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.72g |
|
16.12g |
|
34.32g |
|
-
|
-
|
| 水 3: |
914 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.10g |
|
41.70g |
|
113.43g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
345 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.10g |
|
7.50g |
|
30.00g |
|
-
|
-
|
| 日 23: |
927 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.05g |
|
50.34g |
|
70.48g |
|
-
|
-
|
| 木 20: |
1433 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.73g |
|
62.23g |
|
182.04g |
|
-
|
-
|
| 土 15: |
235 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.41g |
|
4.79g |
|
37.12g |
|
-
|
-
|
| 水 12: |
1044 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.92g |
|
30.77g |
|
173.17g |
|
-
|
-
|
| 日 9: |
1084 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.87g |
|
44.35g |
|
107.26g |
|
-
|
-
|
