Caesar Burgers

材料

• 4 slices mozzarella cheese, skim
• 4 杯（大さじ） parmesan cheese, grated
• 1 ポンド ground turkey
• 2 球根 garlic, minced
• 4 葉（外側） romaine lettuce
• 4 hamburger buns
• 6 杯（大さじ） caesar dressing, low calorie

調理方法

1. Mince the 2 cloves of garlic. Preheat grill to medium heat.
2. Mix the ground turkey meat, 3 tablespoons of the grated parmesan cheese, and the minced garlic. Shape the mixture into 4 oz patties.
3. Grill for 6 minutes on each side or until the burgers are cooked through. Top each burger with 1 slice of cheese. Continue grilling for 1 minute or until cheese begins to melt.
4. Toss the lettuce with 2 tablespoons of the caesar dressing and the remaining tablespoon of grated parmesan cheese.
5. Divide the lettuce mixture evenly into 4 portions and spoon evenly onto the bottom part of the bun. Top with the meat patties and the remaining 4 tablespoons of the caesar dressing. Cover with the top bun.
6. Note: if you are on phase 2 of the fat smash diet, do not use the whole wheat buns.