TexMex Rice

材料

• 2 オンス colby cheese, low fat
• 3 tbsps southwestern seasoning
• 1/2 杯（小さじ） olive oil
• 2 切れ　胸肉、骨と皮を取り除く chicken breast
• 1 中 （直径6.5cm） yellow onion
• 1 中（約長さ7cm、直径6.5cm） green bell pepper
• 1 cup mexican seasoned tomatoes
• 1/2 cup corn, canned
• 1/2 cup diced tomatoes, canned
• 1/2 cup black beans
• 4 カップ brown rice, cooked

調理方法

1. Lightly warm a pan with extra virgin olive oil.
2. Sauté diced bell peppers and onions until almost tender.
3. Cut chicken into bite size cubes.
4. Add Southwestern seasoning. Cook chicken until cooked through.
5. Add seasoned tomatoes like Rotel brand and cook until chicken has soaked up most of the juices.
6. Add corn, beans and diced tomatoes.
7. Heat all the way through and when done add to the cooked rice and mix well.
8. Add cheese to taste (you can use soy cheese as well which is great).