食事の種類:
パンとオーブン焼き料理
デザート
朝食
評価:
FatSecret会員の平均評価
|
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
材料
調理方法
- Pre-heat the oven to 350 °F (175 °C) and line and/or grease 12 muffin tins.
- In a large bowl, combine the flour, sugar, brown sugar, baking powder, salt and cinnamon and set aside.
- In another large bowl, combine the mashed bananas, milk, peanut butter, egg, oil, and vanilla and mix well.
- Gradually mix in the dry ingredients until just moistened, then fold in the chocolate chips.
- Bake for 22-25 minutes or the muffins are slightly golden and a toothpick comes out clean.
- Allow to cool a bit before removing from the tins, then either serve warm or allow to finish cooling.
396人のメンバーがこのレシピを料理帳に追加しました。
|
評価
I made these for my family and they loved it. I made 24 muffins though so they would be 205calories instead of 410, and everyone was happy with the size of the muffins. (1 1/2 T of butter per muffin made them about the size of a cupcake).
2018年 03月 18日 投稿者: shanaparton
|
so i doubled this receipe and it made 42 large muffins. i filled the tins(standard) nearly to the top. i recalculated using regular pb and my calorie count was significantly less- right about 200 calories a piece. woohoo! very good receipe for a treat now and then.
|
I added this to my cookbook anyway, there are ways you could def. bring the calories down. Substitute EB for eggs, Sucanet for sugar and WW flour instead of White. Also use Smart Balance oil instead of the Canola. Recipes with Bananas are easy to tweak and make healthy because the bananas overpower the taste of the other things anyway.
& @Crash- Grow up!
2010年 10月 28日 投稿者: Ace1599
|
|
these tasted freaking great. @Crash 1498 you can still maintain a healthy diet and still have foods like these muffins. Just don't eat them everyday.
2010年 08月 2日 投稿者: Aaron_Aleman
|
Sounds wonderful.. But, way unhealthy. Crash1498 that is just rude.
2010年 06月 4日 投稿者: lmc5238
|
I believe she posted it to see the point value
2010年 05月 13日 投稿者: cindyshine
|
No wonder everybody on here is fat
2010年 05月 11日 投稿者: Crash1498
|
They may taste good, but 410 calories and 16 grams of fat for 1 muffin? I don't think so. I'll find something else. I'm here to loose weight not gain it.
2010年 03月 28日 投稿者: The Next Number
|
I love these and so does my entire family, we're so addicted! Watch out for the 9 pt value if you're doing weight watchers (as I am)-that's a lot of points when you're only allowed 23 per day!!!
2009年 11月 28日 投稿者: denise1277
|
|
|
|
|
このレシピを評価する
このレシピを見るにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
レシピをもっと探す
|
食事の種類で絞り込む
パンとオーブン焼き料理
デザート
朝食
最新のレシピ
軽くて甘くておいしい。
|
しっとり柔らかくて繊維質が豊富なスナック。
|
シンプルでクリーミーな焼き菓子。
|
簡単でふわふわで美味しいです。
|
|
レシピを投稿
栄養のまとめ:
|
|
Peanut Butter Banana Chocolate Chip Muffinsの1サービングあたりのカロリーは410あります。
|
|
カロリーの内訳 33% 脂質, 58% 炭水化物, 9% たんぱく質. |
|
栄養成分
分量
1サービングあたり
エネルギー
1716 kj
410 kcal
たんぱく質
9.73g
脂質
16.03g
飽和脂肪
5.416g
トランス脂肪
0g
多価不飽和脂肪
1.118g
一価不飽和脂肪
2.231g
コレステロール
24mg
炭水化物
64.33g
糖分
35.05g
食物繊維
3.2g
ナトリウム
355mg
カリウム
160mg
カロリーの内訳
炭水化物 (58%)
脂質 (33%)
たんぱく質 (9%)
|
|
|