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FatSecret会員の平均評価
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A delicious, very traditional mince pie (beef) topped with mashed potato.
材料
調理方法
- Preheat oven to 400° F (200° C).
- To make meat filling: place a large skillet over medium heat. Crumble in ground beef and sauté 1 minute. Add onion and carrot, then continue to sauté until meat is no longer pink and onion begins to brown, about 5 minutes. Mix in flour, cinnamon, mixed herbs, and parsley.
- In a small bowl, combine beef broth, Worcestershire sauce and ketchup. Mix together, then add to beef mixture. Add salt and pepper to taste.
- Lower heat and simmer mixture for 15 minutes, stirring occasionally, until almost all of liquid has been absorbed. Add peas to mixture. Spoon mixture into a 9 inch pie plate.
- To make potato topping: place diced potatoes in a medium saucepan. Cover with water and place over high heat. Allow to come to a boil. Boil for 15 minutes, or until potatoes are tender. Drain.
- Mash potatoes until smooth, then add butter or margarine, followed by milk. Whip until fluffy. Add salt and pepper to taste. Spread potatoes over beef filling. Sprinkle with grated Cheddar cheese.
- Bake in preheated oven for 25 minutes, until top is browned and cheese is bubbly.
- Serve with garden peas.
286人のメンバーがこのレシピを料理帳に追加しました。
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評価
This is now my husbands and daughters fav meal that I make. We love it
2012年 03月 9日 投稿者: julie95580
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I left out the cinnamon and added fat free sour cream in my potatoes instead of butter, but I loved this. And the serving size was satisfying.
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Very good! Have plenty left over for a second day!
2012年 01月 14日 投稿者: LesRoberts
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The cinnamon adds such a deliciously, unique flavor.
2012年 01月 7日 投稿者: llehman
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im english and dont put any cinnamon or italien seasoning in cottage pie ..basically the same otherwise using a savoury mince on the bottom and mashed potato on the top ( you can leave off the cheese topping to save calories
2011年 08月 25日 投稿者: countess sherry
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This was delicious! My husband and daughter both loved it. It heated up well for leftovers as well. I will definitely be making it again!!
2011年 07月 20日 投稿者: GIStacy27
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Awesome meal! I wanted to cut the potatoes out so I steamed a head of cauliflower, mashed it, added salt and pepper and butter flakes. give it a try!
2011年 04月 17日 投稿者: capebear
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Fantastic meal. Made for great family dinner. Replaced the cheddar with Cabot 75% fat free cheddar, the 1% milk with fat free milk, and the ground beef with ground chicken. If there is a tip I could share, peel, cube and start boiling the potatoes before starting the meat mixture. I ended up having the meat mixture waiting for the potatoes to be done and probably wasted half an hour. I’m also going to try replacing the whiter potatoes with sweet potatoes.
2011年 04月 9日 投稿者: NYShooterGuy
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最新のレシピ
ランチやディナーに最適な、風味豊かで作りやすいスープ。
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甘くて美味しいおつまみ。
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しっとり柔らかくて繊維質が豊富なスナック。
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準備が簡単な料理。
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レシピを投稿
栄養のまとめ:
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English Cottage Pieの1サービングあたりのカロリーは287あります。
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カロリーの内訳 35% 脂質, 34% 炭水化物, 31% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
1202 kj
287 kcal
たんぱく質
22.15g
脂質
11.12g
飽和脂肪
6.335g
トランス脂肪
0.258g
多価不飽和脂肪
0.46g
一価不飽和脂肪
2.717g
コレステロール
66mg
炭水化物
24.58g
糖分
5.5g
食物繊維
3g
ナトリウム
525mg
カリウム
740mg
カロリーの内訳
炭水化物 (34%)
脂質 (35%)
たんぱく質 (31%)
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