評価:
FatSecret会員の平均評価
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Delicious Chinese dish prepared in a slow cooker.
材料
調理方法
- Place chicken on the bottom of a 5-6 quart slow cooker.
- In a bowl, mix together tapioca, stock, orange juice, teriyaki sauce mustard and pineapple. Pour over chicken.
- Cover and cook on low for 7 to 8 hours.
- Add broccoli for last 20 minutes of cooking so broccoli remains crisp.
544人のメンバーがこのレシピを料理帳に追加しました。
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評価
The reason the fat content is wrong is that the chicken selected from the database is not skinless. It would be nice if AlgaeGirl could correct that. Since a boneless skinless breast cooks on the stovetop (low simmer) in 20 minutes at most, all day in the crockpot must overcook them badly. Also, adding raw broccoli for the last 20 minutes, in a crockpot on low, will yield...raw broccoli! I suggest using the same ingredients on your stove, with the total recipe taking about 30 minutes and the broccoli added for the last 15...it might be good!
2011年 10月 13日 投稿者: DianaBanana
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I had read the comments, and decided to try it for myself anyway. I tried a piece or two when it was done, and had to spit it out! If you are interested in something I do suggest that you try it for yourself like I did. But, beware, my husband and I didn't even try to have it for dinner. We had Ramen noodles instead.
2011年 03月 15日 投稿者: BekkaL85
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Something more than what's posted here is wrong with this recipe. If done according to the directions given it couldn't possibly add up to 410 per serving, with 124 calories from fat. There is no fat listed in this recipe.
2010年 07月 27日 投稿者: Lillian93940
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With the above comments I won't even try it or waste my $.
2010年 04月 23日 投稿者: The Next Number
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i would suggest you guys try the general tso recipe and then add orange zest to it...its amazing
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I didn't like this at all. The chicken seemed overdone and it didn't look anything like the picture. I was very dissapointed and couldn't even feed it to my family. I had high hopes for it too! I waited all day for it. Bummer
2010年 01月 3日 投稿者: kmaxwell08
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This recipe was not anywhere close to the description or the picture. The chicken comes out mediocre. Would be suitable to put atop a salad but thats about it. Bummer...
2009年 10月 8日 投稿者: zcurtis
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最新のレシピ
ランチやディナーに最適な、風味豊かで作りやすいスープ。
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甘くて美味しいおつまみ。
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甘くて美味しくヘルシーなおやつ。
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トーストやサンドイッチに最適な、食物繊維が豊富でおいしいパン。
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レシピを投稿
栄養のまとめ:
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Chicken in Orange Sauceの1サービングあたりのカロリーは410あります。
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カロリーの内訳 30% 脂質, 17% 炭水化物, 53% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
1715 kj
410 kcal
たんぱく質
53.94g
脂質
13.75g
飽和脂肪
3.725g
多価不飽和脂肪
2.892g
一価不飽和脂肪
5.256g
コレステロール
140mg
炭水化物
17.36g
糖分
7.62g
食物繊維
3.7g
ナトリウム
973mg
カリウム
861mg
カロリーの内訳
炭水化物 (17%)
脂質 (30%)
たんぱく質 (53%)
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