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Blood Glucose: 118
Surprised...with all the yummy food yesterday!!
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150.7 kg
これまでの減量分: 29.2 kg.
残り: 75.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 04月 3日:
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1381 kcal
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脂質: 81.78g | たんぱく質: 116.61g | 炭水化物: 45.25g.
朝食: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 昼食: Kraft Avocado Oil Mayo, Turkey Light Meat (Cooked, Roasted), Grape Tomatoes, Mushrooms, Cauliflower. 夕食: Mushroom Pieces and Stems, Low Carb Lemon Cheesecake, Mashed Cauliflower II, Roasted Dark Turkey Meat (Skin Not Eaten), Member's Mark Spinach Artichoke Dip, Cranberry Relish. 軽食/その他: Deviled Egg. もっと...
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週に1.9 kg減量中
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