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Well, I guess it's time to change the goal. I'm here and I'm holding, and I think I could lose a little more still without adding the exercise piece. I don't feel deprived, but I do feel good. Let's start with a small new goal and see what happens!
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76.4 kg
これまでの減量分: 15.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 29日:
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851 kcal
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脂質: 58.63g | たんぱく質: 60.50g | 炭水化物: 41.42g.
朝食: Fiber One 90 Calorie Cinnamon Coffee Cake. 昼食: Boar's Head Smoked Gouda, Ore-Ida Golden Crispy Crowns, Vienna Beef Italian Beef. 夕食: Outback Steakhouse Outback Steamed Broccoli, Crab Cake, Outback Steakhouse Lobster Tail, Outback Steakhouse Fresh Steamed French Green Beans. もっと...
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週に0.2 kg減量中
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