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Blood Glucose: 128
Weight still the same...don't understand why I'm not loosing !! Very frustrated.
I see WL Surgeon today.
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154.3 kg
これまでの減量分: 25.6 kg.
残り: 79.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 20日:
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1090 kcal
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脂質: 70.70g | たんぱく質: 72.91g | 炭水化物: 35.97g.
朝食: Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Avocado, Spinach. 昼食: Balsamic Vinegar, Kraft Avocado Oil Mayo, Red Onions, Zucchini, Tomatoes, Great Value Romaine Lettuce, Baked or Broiled Salmon. 夕食: Zucchini, Butter, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Pork Spareribs. もっと...
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体重に変化ありません
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