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need to work on recording all my food. doing well with keeping it around 20 g of carbs or below but need to add veg's in again - when I get busy busy that tends to fall by the wayside.
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103.9 kg
これまでの減量分: 6.4 kg.
残り: 35.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 06月 15日:
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1206 kcal
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脂質: 90.78g | たんぱく質: 80.04g | 炭水化物: 19.06g.
朝食: Cheddar Jack Shredded Cheese, eggs. 昼食: chicken salad olive garden. 軽食/その他: peanuts. もっと...
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週に1.0 kg減量中
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