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Blood Glucose: 124
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156.6 kg
これまでの減量分: 23.3 kg.
残り: 81.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 7日:
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1409 kcal
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脂質: 103.97g | たんぱく質: 88.33g | 炭水化物: 40.22g.
朝食: Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. 昼食: Pecan Nuts, Avocados. 夕食: Garden Life Romaine Lettuce, Red Onions, Tomatoes, Kraft Avocado Oil Mayo, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Market Pantry Finely Shredded Parmesan & Asiago Cheese, Guerrero Chicharrones (Fried Pork Rinds), Food Lion Pork Rinds, Zucchini. もっと...
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週に1.3 kg減量中
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