Blood Glucose: 127
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158.2 kg
これまでの減量分: 21.7 kg.
残り: 83.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 25日:
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1667 kcal
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脂質: 116.30g | たんぱく質: 122.63g | 炭水化物: 35.13g.
朝食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. 昼食: Souper Salad Sunflower Seeds, Hidden Valley Buttermilk Ranch Dressing, Calavo Avocado, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Boiled Egg, Zucchini, Red Onions, Grape Tomatoes, Great Value Romaine Lettuce, Spinach. 夕食: Pork Spareribs (Whole, Cooked, Braised), Cooked Asparagus (from Fresh). もっと...
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体重に変化ありません
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