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Blood Glucose: 123
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158.2 kg
これまでの減量分: 21.7 kg.
残り: 83.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 23日:
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1556 kcal
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脂質: 100.86g | たんぱく質: 128.70g | 炭水化物: 31.10g.
朝食: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Almond Meal Flour, Egg White, Butter (Salted), Peanut Butter. 昼食: Cooked Green String Beans (from Fresh), Baked or Broiled Salmon. 夕食: Hard-Boiled Egg, Lettuce Salad with Cheese, Tomato and/or Carrots, Hidden Valley Buttermilk Ranch Dressing, Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse Ribeye (10 oz). もっと...
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体重に変化ありません
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