|
Blood Glucose: 119
|
158.2 kg
これまでの減量分: 21.7 kg.
残り: 83.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2018年 02月 22日:
|
1300 kcal
|
脂質: 76.71g | たんぱく質: 112.42g | 炭水化物: 43.57g.
朝食: Peanut Butter, Butter (Salted), Egg White, Bob's Red Mill Almond Meal Flour, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein. 昼食: Kraft Three Cheese Blend (Parmesan, Romano & Asiago), Newman's Own Organic Marinara Pasta Sauce, Spinach, HEB Zucchini Spirals, Jennie-O Lean Hot Italian Turkey Sausage. 夕食: Butter, Baked or Broiled Salmon, Cooked Green String Beans (from Fresh). もっと...
|
体重に変化ありません
|