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Well it's only 1 lb and definitely water weight but happy to be back under 150!
Come on summer!
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67.8 kg
これまでの減量分: 2.5 kg.
残り: 2.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 02月 20日:
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916 kcal
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脂質: 35.84g | たんぱく質: 86.06g | 炭水化物: 72.33g.
朝食: Apples , Ideal Protein Vanilla Drink Mix. 昼食: Ranch Salad Dressing (Reduced Fat) , Roasted Broiled or Baked Chicken Breast. 夕食: Cheddar Cheese , Tomatoes, Yves Veggie Cuisine The Good Veggie Burger. 軽食/その他: Almonds , Almonds , QuestBar Banana Nut Muffin, Yoplait Source Yogurt. もっと...
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週に1.6 kg減量中
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